The Foundation Trust, an organization in Boston, MA, focused on supporting the needs of youth and adults impacted by complex trauma, has released a guide to strategies for coping with the COVID-19 pandemic for individuals who have experienced trauma. The strategies themselves are helpful for anyone to consider experimenting with during this time of increased stress; however, the guide also addresses ways in which a history of complex trauma may influence a person's response to the added stress of this pandemic and the heightened importance of feeling connected to self and others.
Coping Strategies for Complex Trauma Survivors Contending with the Coronavirus (COVID-19) Pandemic: https://www.complextrauma.org/wp-content/uploads/2020/03/Complex-Trauma-Resource-9-Joseph-Spinazzola.pdf
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AuthorArbor Cove Therapy, LLC, is an outpatient mental health practice specializing in the needs of individuals and families involved in adoption, as well as people recovering from trauma and resulting symptoms of anxiety, depression, and relational difficulties. ArchivesCategories
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