Arbor Cove Therapy, LLC
Providing a sanctuary of rest and empowering clients to set sail towards a brighter future.
Welcome to Arbor Cove Therapy, LLC
Therapy for women in search of rest, connection, hope, and discovery of renewed confidence. Within themselves and within their families.
If you're done pretending you're okay.
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If you are worn down and out of ideas.
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If you're tired of feeling anxious, sad, stuck, or overwhelmed.
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You've come to the right place.
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Set a fresh course.
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Write a new story.
You've been searching for a place to navigate anxiety, sadness, stress, or grief you feel from difficult parenting.
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You have been looking for a welcoming space to explore the roots of relational difficulties at work, in your family, or within yourself.
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You long for hope, peace, connection, and new strength, but you wonder if therapy will help.
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YOU ARE NOT ALONE​
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Our compassionate, skilled counselors and therapists offer evidence-informed support and grounded in relational neuroscience and interpersonal neurobiology, helping you navigate challenges and move forward into a hopeful future.​
COME AS YOU ARE
Our therapists provide the caring, skillful approach that helps you heal in the space and time you need.
SPECIALIZATIONS
You have always been the rock. But lately, you feel bored, stuck, and your relationships are suffering. What used to bring you joy doesn’t fulfill you anymore. You’re burned out and wonder will you always feel so stuck?
You are capable of new adventures.
You are an intentional parent. but you are exhausted. Your child is struggling, and you don’t know how to help. Your friends don’t understand. You feel hopeless to fix what is wrong. Will you always feel so alone?
You'll discover new ways to connect.
Your journey isn’t the typical one. You are adopted, or are a parent who was not able to raise your child. You may be the parent of an adopted child. Everywhere you look, you are confused and need help putting the pieces together. Will you always feel uncertain?
You can pursue a hopeful future.
ALL SERVICES
Therapy for teens, adolescents and young adults addressing anxiety, depression, trauma, bullying, failure to launch, negative self-esteem, social challenges, and changing parent-child relationships.
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Adoption-competent / adoption-aware therapy for issues related to attachment, family integration, ambiguous loss, disenfranchised grief, search and reunion, and trauma.
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Children's therapy addressing emotional regulation difficulties, ADHD, trauma, anxiety, sleep difficulties, depression, negative self-esteem, social challenges, and sibling conflict.
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Deep Brain Reorienting (DBR) for body-based, somatic treatment of trauma.
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Exposure and Response Prevention (ERP) for the treatment of OCD.
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Eye-Movement Desensitization & Reprocessing (EMDR) therapy for trauma (single incident; chronic; complex; vicarious; secondary), grief, and anxiety.​​
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Expressive arts therapy, including sandtray.
​​​​Family therapy to address grief and loss, parent-child conflicts, life changes, attachment wounds, and sibling conflicts.
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Group therapy for individuals and families affected by grief, trauma, and adoption-related challenges.
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Integrated, holistic individual counseling for adult women - specializing in anxiety, depression, various forms of trauma, life transitions, burnout, ambiguous loss and disenfranchised grief, and parent-child conflicts.
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Parent therapy addressing parental attachment styles' impact on parenting, attunement, regulation, and relational repair.
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Psychological and psychoeducational testing for children and teens.
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Play therapy for children, including Theraplay for parents and children together.
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Trust-Based Relational Intervention (R) (TBRI)
Come as you are.
Leave as you long to be: connected within yourself and with others, at peace, and ready to embark on new journeys.